I'm a 27 year old female, I have had rheumatoid arthritis for 9 years.
After 2 years of my wonderful sister advising primal I have finally started! 2 weeks in and I'm not feeling the benefit just yet.
I am in a bit of a black hole at the moment and have been prescribed to take steroids to help with this awful flare up (hopefully only for 1 month). Now I am petrified of piling on the lbs due to the drugs and the inability to exercise efficiently enough for the time being.
Is sticking to primal the best thing?
Should I be cutting down on anything specific that is primal based?
Should my food intake be halted or do I submit to the hunger that the steroids cause?
Hope anyone can help and I would appreciate any advise.
Thank you for your time.