Hey guys, I have been Primal now since Halloween. I had previously lost 24 pounds up until a week ago and I have been slowly putting it back on. My diet has been just fine and I have been fairly active. I, however, have put about 4 pounds back on in the last few days. I know that this can happen with muscle and whatnot, but being a guy in the mid two-hundreds with a gut, for me the scale seems to be an important factor. I have a cruise coming up in about 2.5 months that I would really like to be a little more slimmed down for if at all possible, but hiccups like this get aggravating.