Hi everyone,
I'm Lisa. I have 3 kids aged 4, 7 and 9. I'm just discovering paleo and primal eating and life style and I have a million questions... I know I have a lot more reading to do.

My biggest question and worry is about feeding my kids. Like most western kids mine live on bread, pasta, rice, noodles, biscuits (cookies), cheese, yoghurt... you know.

They also eat meat, fruit and veggies but wheat products and dairy seem to make an appearance in every meal. My husband is a vegetarian so there's another battle!

Looking forward to learning more and hopefully changing our lives for the better.