Fish and Leptin Sensitivity
Interesting. This research suggests that a diet rich in fish could improve leptin sensitivity.
Just my take:
Could it be that fish could have this effect on humans because if grok and his tribe were to live by a lake/river etc. there would be a much more stable supply of food than if we had to go out and hunt which wasn't always successful? A diet rich in fish could signal to the body that there is a reliable source of food and thus increase leptin sensitivity decreasing appetite and ultimately that less body fat needs to be stored.
Any thoughts? Quite interesting this whole leptin thing!
Last edited by David Birchall; 04-22-2010 at 05:28 AM.
Reason: included link to research
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