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Thread: What have you eaten today? page 55

  1. #541
    aliphian's Avatar
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    Eggs. Bacon. Coffee.
    The above should be viewed as complete and utter nonsense.

  2. #542
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    banana, apple, 5 or 6 oz of raspberries and a can of sardines with maybe 3 oz of cabbage. I am adapting to no nightshades, no eggs in addition to W30, and having "I want fruit' day after a few days of wanting nothing but meat (pork, lamb, turkey, shrimp, anything).

    I will probably have an avocado with kale, radishes and cucumber for lunch, and kimchi soup with lots of ground turkey for supper, with fruit, coconut milk and cocoa nibs for dessert. Maybe a bit of walnuts & macadamia. Oh, yea, and a teaspoon or so of cod liver.
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  3. #543
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    Breakfast: Avocado & tuna salad , coffee
    Dinner: Chicken thighs and Chinese celery cabbage salad , green tea = )

  4. #544
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    Coffee until Noon. Then an apple, a banana, pork chops and rice. Planned for 4 o'clock snack: pork rinds, whole milk yogurt with raspberries & almonds. For dinner: bbq spare ribs & a sweet potato. Maybe some paleo brownies as a night cap.

    Currently doing the leangains: 16 hours fasting/8 hours eating.
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  5. #545
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    Quote Originally Posted by amerikian View Post
    Currently doing the leangains: 16 hours fasting/8 hours eating.
    I need to get into this. I am currently skipping lunch for simplicity sake but I need to transition to skipping breakfast instead. Do you do a lot of dinner left-overs for lunch?
    The above should be viewed as complete and utter nonsense.

  6. #546
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    breakfast: 3 eggs, 4 stripes of bacon
    dinner: omelette (4 eggs, 2 tomatoes, 1 onion, curry & some other spices)
    supper: half mackerel , some raw carrots and cucumbers

    WP_20130611_001.jpg

    dinner

  7. #547
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    Ate at a "Japanese" buffet. Had a plate of mostly plain seafood (what was steamed tripe doing in the seafood section?), a plate of sushi, and a plate of fresh fruit. Brought my own gf soy sauce. Came home still hungry and had homemade coconut chocolate chunk ice cream.

  8. #548
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    Breakfast: avocado + can of tuna + onion salad
    Dinner: 2 pork hearts with some raw greens
    Supper: pork ham
    WP_20130612_001.jpg
    dinner before preparation

  9. #549
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    baked chum salmon, blueberries (1c) and banana for breakfast
    avocado, kale and cucumber salad with a can of sardines for lunch, 6 oz raspberries, 1/2 pear
    Probably not enough chum left for the three of us, so I might skip 'real food' supper in favor of creamed coconut, fruit and coconut milk. if there is enough chum, will have that with a grated jikama-carrot-cabbage salad with a bit of balsamic vinegar/evoo.
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  10. #550
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    Quote Originally Posted by williams View Post
    No Peepers, paprika! There used to eat the eye creatures!
    I had the same thing for lunch.
    The above should be viewed as complete and utter nonsense.

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