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Thread: What have you eaten today? page 53

  1. #521
    Derpamix's Avatar
    Derpamix is offline Senior Member
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    5 dates, an apple, 2 bananas, monster java, some rockstar fruit punch thing, 24oz coke, 32oz coffee, iced coffee, slice of pineapple and banana pizza

    was absolutely not hungry yesterday.
    Longing is the agony of the nearness of the distant

  2. #522
    Shadowknight137's Avatar
    Shadowknight137 is offline Senior Member
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    Two squares of a friend's 85% Lindt.
    Two chicken breasts and sweet potatoes.
    Bowl off cottage cheese, natvia and frozen blackcurrants with a bar of mint chocolate.
    Frozen bananas and cinammon between rice crackers.

  3. #523
    j3nn's Avatar
    j3nn is online now Senior Member
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    LaraBar cookie dough flavor
    3 carrots with salt and apple cider vinegar
    2 extra thin corn tortillas
    2 oz. grass-fed hanger steak and 42g Swiss cheese
    6 oz. pineapple
    6 oz. watermelon
    16 oz. orange juice
    2 rice tortillas, tomato sauce, 2 oz. cheese, 2 oz. pecorino Romano & basil sausage, green bell pepper
    104g chocolate chocolate chip Haagen Dazs
    #raypeat

    2-hour workout, 18-hour IF
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  4. #524
    eKatherine's Avatar
    eKatherine is offline Senior Member
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    Nothing but water and weak tea. Today was a fast day.

  5. #525
    Patti's Avatar
    Patti is offline Senior Member
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    B banana pancakes, pepper bacon, coffee with cream
    L full fat Greek yogurt, mango chunks
    D chicken leg & thigh, spinach in butter, chicken kale soup, fresh fruit salad, coffee with cream, square of lindt 90 percent

  6. #526
    GiGiEats's Avatar
    GiGiEats is offline Senior Member
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    Lunch: Sauteed squid, mussels and just one scallop - ha!
    Dinner: Spaghetti Squash, Salmon Belly, Green Beans (roasted), Spinach, Nori & Kelp

  7. #527
    Sunny_Sometimes's Avatar
    Sunny_Sometimes is offline Junior Member
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    Chicken breast cooked with prosciutto, topped with herb and garlic chevre. Yum!

  8. #528
    Meghanner's Avatar
    Meghanner is offline Senior Member
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    Breakfast: baby kale, two eggs and avocado
    Snack: nori with veggies
    Lunch: homemade chicken burger on a lettuce bun with paleo mayo
    Dinner: turkey bacon wrapped chicken things stuffed with onion, basil & nectarine with some grilled zuchinni and a glass of white wine.
    Desert: some sort of gelatin/coconut milk creation

  9. #529
    Z0oom's Avatar
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    Breakfast: 6 eggs with salt, pepper, sunny-side up. Few ounces of leftover ground beef, and leftover chuck roast.

    Lunch: coffee/water

    Dinner: 6 eggs with salt and pepper, scrambled. Ribeye steak, and homemade mayo sauce, not that a ribeye needs it.

  10. #530
    mom23kids's Avatar
    mom23kids is offline Senior Member
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    Today I officially began tracking calories and macros-wow, what a drag lol. But, it was definitely eye opening!

    late morning-hb egg with salt
    lunch-taco salad: ground beef, lettuce, diced tomatoes and onions, black olives, shredded cheese, lettuce and hot sauce. Finished up with 1 square of dark chocolate melted over almonds.
    supper-1 cup plain Greek yogurt (finally found the full fat stuff yay!), mixed in a small banana and a tbsp honey

    Total calories: 1,567 (way under) Fat: 101 (close to goal) Carbs: 77 (way under) Protein: 95 (under).

    Yeah, definitely need to work on upping the numbers.
    *~Sara~*

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