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Thread: What have you eaten today? page 53

  1. #521
    Derpamix's Avatar
    Derpamix is offline Senior Member
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    Primal Fuel
    5 dates, an apple, 2 bananas, monster java, some rockstar fruit punch thing, 24oz coke, 32oz coffee, iced coffee, slice of pineapple and banana pizza

    was absolutely not hungry yesterday.
    nihil

  2. #522
    Shadowknight137's Avatar
    Shadowknight137 is offline Senior Member
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    Two squares of a friend's 85% Lindt.
    Two chicken breasts and sweet potatoes.
    Bowl off cottage cheese, natvia and frozen blackcurrants with a bar of mint chocolate.
    Frozen bananas and cinammon between rice crackers.

  3. #523
    j3nn's Avatar
    j3nn is offline Senior Member
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    LaraBar cookie dough flavor
    3 carrots with salt and apple cider vinegar
    2 extra thin corn tortillas
    2 oz. grass-fed hanger steak and 42g Swiss cheese
    6 oz. pineapple
    6 oz. watermelon
    16 oz. orange juice
    2 rice tortillas, tomato sauce, 2 oz. cheese, 2 oz. pecorino Romano & basil sausage, green bell pepper
    104g chocolate chocolate chip Haagen Dazs
    #raypeat

    2-hour workout, 18-hour IF
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  4. #524
    eKatherine's Avatar
    eKatherine is offline Senior Member
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    Nothing but water and weak tea. Today was a fast day.

  5. #525
    Patti's Avatar
    Patti is offline Senior Member
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    B banana pancakes, pepper bacon, coffee with cream
    L full fat Greek yogurt, mango chunks
    D chicken leg & thigh, spinach in butter, chicken kale soup, fresh fruit salad, coffee with cream, square of lindt 90 percent

  6. #526
    GiGiEats's Avatar
    GiGiEats is offline Banned
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    Lunch: Sauteed squid, mussels and just one scallop - ha!
    Dinner: Spaghetti Squash, Salmon Belly, Green Beans (roasted), Spinach, Nori & Kelp

  7. #527
    Sunny_Sometimes's Avatar
    Sunny_Sometimes is offline Junior Member
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    Chicken breast cooked with prosciutto, topped with herb and garlic chevre. Yum!

  8. #528
    Meghanner's Avatar
    Meghanner is offline Senior Member
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    Breakfast: baby kale, two eggs and avocado
    Snack: nori with veggies
    Lunch: homemade chicken burger on a lettuce bun with paleo mayo
    Dinner: turkey bacon wrapped chicken things stuffed with onion, basil & nectarine with some grilled zuchinni and a glass of white wine.
    Desert: some sort of gelatin/coconut milk creation

  9. #529
    Z0oom's Avatar
    Z0oom is offline Member
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    Breakfast: 6 eggs with salt, pepper, sunny-side up. Few ounces of leftover ground beef, and leftover chuck roast.

    Lunch: coffee/water

    Dinner: 6 eggs with salt and pepper, scrambled. Ribeye steak, and homemade mayo sauce, not that a ribeye needs it.

  10. #530
    mom23kids's Avatar
    mom23kids is offline Senior Member
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    Primal Blueprint Expert Certification
    Today I officially began tracking calories and macros-wow, what a drag lol. But, it was definitely eye opening!

    late morning-hb egg with salt
    lunch-taco salad: ground beef, lettuce, diced tomatoes and onions, black olives, shredded cheese, lettuce and hot sauce. Finished up with 1 square of dark chocolate melted over almonds.
    supper-1 cup plain Greek yogurt (finally found the full fat stuff yay!), mixed in a small banana and a tbsp honey

    Total calories: 1,567 (way under) Fat: 101 (close to goal) Carbs: 77 (way under) Protein: 95 (under).

    Yeah, definitely need to work on upping the numbers.
    *~Sara~*

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