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Thread: What have you eaten today? page 51

  1. #501
    chunli1972's Avatar
    chunli1972 is offline Junior Member
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    Primal Fuel
    Breakfast: 3 eggs chopped with 1 tbsp of mayo. Lettuce, 1/2 sourdough bread
    Lunch: chicken leg quarter with steamed broccoli, homemade ranch and Siracha sauce
    Dinner: same as lunch

    Gave up on Primal till I ran into this website, might give it another try, that's why breakfast had 1/2 a sourdough toast...


    -Chunli1972

    Sent from my iPad using Marks Daily Apple Forum mobile app

  2. #502
    TCates190's Avatar
    TCates190 is offline Senior Member
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    Coffee with heavy cream
    2 hard boiled eggs, 2 sausage patties
    2 chicken breasts
    Some Yucca
    A bag of frozen broccoli
    1 larabar
    Turkey meatloaf and Quinoa
    An apple
    2 kozy shack rice puddings
    2 rectangles of theo dark chocolate

    I crossfit and Carb backload so that's a pretty typical day for me 5x a week.
    Last edited by TCates190; 05-13-2013 at 09:22 PM.

  3. #503
    Shadowknight137's Avatar
    Shadowknight137 is offline Senior Member
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    image.jpg
    image.jpg

    May contain traces of gluten?

    Worth. The. Risk.

  4. #504
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    amyeek is offline Member
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    Yesterday:

    Breakfast: Green tea, hot water with lemon, black coffee
    Lunch: Lettuce, mackerel, mango, spices, and EVOO salad, 1 date, 1 clementine, 1 apple
    Dinner: 200g lamb with fresh herbs, baba ganoush (aubergine, tahini, evoo), runner beans with almonds and butter
    Dessert: Tea with Jersey double cream, 3 pieces of Green & Blacks maya gold dark chocolate, 1 clementine, 1 probiotic drink

    Totalling 1600 cals - 100g fat, 70g protein, 105g carbs

    How does this look for a day, anyone? I wanted more leafy greens with dinner but we hadn't any in.

  5. #505
    Kochin's Avatar
    Kochin is offline Senior Member
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    Yesterday:
    8 tablespoons tahini
    25g mixed nuts
    6 dates
    2 apples
    1 plum
    1 pepper
    100g turnip
    1 small carrot
    1 onion
    200g chicken livers
    5 scrambled eggs
    100g added butter
    --
    Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

    --
    I get blunter and more narcissistic by the day.
    I'd apologize, but...

  6. #506
    whitegirlinasia's Avatar
    whitegirlinasia is offline Junior Member
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    Breakfast: 3 poached eggs salad with garlic olive oil, a serving of watermelon.

    Lunch: Huge salad with locks.

    Dinner (Not so primal) spinach and cheese, chicken with tomato sauce and cheese, and these crispy, suspiciously breaded looking shrimp. They are my weakness. >_<

  7. #507
    whitegirlinasia's Avatar
    whitegirlinasia is offline Junior Member
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    I was reading back a few posts and noticed someone was eating tongue. It's really popular over here in Asia. Slice it thin, stick it on the grill or frying pan, flip brown the other side, eat with your choice of sauce. The trick is to not cook it that long or else it gets tough.

  8. #508
    amyeek's Avatar
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    Breakfast:
    Green tea
    Hot water with lemon

    Lunch:
    Lamb, asparagus, gem lettuce, cherry tomatoes, toasted almonds, moroccan (non primal) dressing, 1 banana, 1 apple, 1 satsuma, 1 date, 1 cup tea with 1 tbsp double jersey cream

    Dinner:
    Salmon, brocolli and butter, mixed baby leaf salad, baba ganoush, 15g stilton cheese

    Snack:
    1 probiotic drink
    mixed berries
    2tbsp jersey double cream
    3 squares maya chocolate

  9. #509
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    piggy is online now Senior Member
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    Mixed ground pork and beef cooked with olive oil and butter, onions, garlic, tomatoes, tomato paste, red peppers, yellow peppers, green peppers.
    Grilled vegetables (eggplant, zucchini, red pepper, green pepper) dressed with olive oil and balsamic vinegar.
    Grilled haloumi.
    Grilled chicken breast.
    Lots of coffee.
    .


    Sent from my Nexus 4

  10. #510
    eKatherine's Avatar
    eKatherine is offline Senior Member
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    Primal Blueprint Expert Certification
    Quote Originally Posted by AngryKiwi47 View Post

    May contain traces of gluten?

    Worth. The. Risk.
    I am sensitive, but I eat "may contain". If it really does, I'll know and not eat it again. But I rarely react.

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