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  1. #461
    canuck416's Avatar
    canuck416 is offline Senior Member
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    Primal Fuel
    IF until noon, then a 12 oz new york strip with 4 eggs and an avocado. Mid afternoon was full fat Greek Yogurt with fresh strawberries and blueberries. Dinner will be a big vegetable salad with chicken and to celebrate Friday night I'll have a glass of wine and some dark chocolate

  2. #462
    JoanieL's Avatar
    JoanieL is offline Senior Member
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    It's not the heat, it's the stupidity.
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    Only coffee so far (about 7ish pm my time zone). Getting a bit hungry. Even more so because of the smell of the chili I'm cooking on low. HURRY UP, CHILI!
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

  3. #463
    cori93437's Avatar
    cori93437 is offline Senior Member
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    Quote Originally Posted by JoanieL View Post
    Only coffee so far (about 7ish pm my time zone). Getting a bit hungry. Even more so because of the smell of the chili I'm cooking on low. HURRY UP, CHILI!
    Yep... I've had my iced coffee.
    It's about 8:15... dinner incoming off the grill in about 15 more.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  4. #464
    JoanieL's Avatar
    JoanieL is offline Senior Member
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    Quote Originally Posted by cori93437 View Post
    Yep... I've had my iced coffee.
    It's about 8:15... dinner incoming off the grill in about 15 more.
    :::Hailing cab to Cori's house because I know she's eating something awesome!::: LOL - Like I could afford a cab from N'Orleans to Florida.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

  5. #465
    RichMahogany's Avatar
    RichMahogany is online now Senior Member
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    Quote Originally Posted by Neckhammer View Post
    ^ Yeah that looks like a bulk day RM.
    Most I've eaten in a long time. Oddly, I wasn't that hungry today and ended up unintentionally IFing until about 2:45. Boss likes to wait until about 12:45 to tell me he's scheduled me for 1 o'clock meetings sometimes.

  6. #466
    Neckhammer's Avatar
    Neckhammer is offline Senior Member
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    MEAT!

    Seriously... My wife made a large chicken at the beginning of the week and so it was chicken and sardines and eggs all week long. Today I made up for lack of beef in a big way.

    6 eggs and 4 pieces bacon
    12 oz ground beef
    8+ oz of roast with root veggies
    6+ oz of lamb liver (was used to augment the roast)
    1 orange
    1 pear
    2 cups coffee and cream

    Weird cause I haven't lifted or even done a challenging workout in a few days, but I was ravenous today. I may even not be done

  7. #467
    eKatherine's Avatar
    eKatherine is offline Senior Member
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    Roast beef, butter, spinach, cabbage, chocolate.

  8. #468
    Derpamix's Avatar
    Derpamix is offline Senior Member
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    American coke(!!!! was the only thing they had on my way to work, waste not, want not), 2.50 liters, some coffee, 4 egg yolks(fuck egg whites), 2 large pizzas(little caesars lazy day) ben & jerry's cheesecake ice cream, and some weird gelatin thing
    nihil

  9. #469
    Heth's Avatar
    Heth is offline Member
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    breakfast: coffee w/ coconut cream, 4 large eggs scrambled in coconut oil.
    tea w/ coconut cream and a long black
    lunch: salad of baby spinach, chicken breast, raw mushrooms, cucumber, red onion and olive oil
    arvo meal: miso soup w/ fresh ginger, shredded nori, a little kale, Vietnamese mint and 2 large eggs I had fried in olive oil.

    tracked for a change: 1102 cals, 84g p, 25g c, 75g f. I usually eat more.
    Primal since May 2012. Loving life and down 50lbs.

  10. #470
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    1.3 pounds of chicken hearts cooked in bacon fat, eaten with horseradish and salt
    1 enormous mango

    Going to do a variation of steak and eggs starting probably Monday. Not just steak, though. Still rotating my meats through, then with eggs and little else. Will be still having the occasional berries or avocado if I feel like it, though.


    Turquoisepassion:
    Knifegill is christened to be high carb now!
    notontherug:
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread http://www.marksdailyapple.com/forum/thread82786.html

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