Over the last 12 hours?
Chunk of liver
Chunk of lamb
Seven organic, grass-fed hot-dogs (never seen a hot-dog eat?)
Can of sardines in water
V8 energy drink - confessions!
My wife's expiring greens cooked in butter with seaweed added
Small block of grass-fed cheese, 1" by 2" by 4" (never seen cheese eat, either!? Pay attention! )
Bowl of berries
Box of coconut milk
Two rotten bananas, black peels and see-through in the middle. Delicious!
Mustard, sauerkraut, horseradish
Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.