Ran a mile fasted.
B: 1 HB egg w/ Old Bay, 3 slices bacon, diced up bell pepper with salsa
L: grilled chicken breast, sauteed onion and bell pepper in CO with curry powder
S:diced up bell pepper mixed with HB egg, salsa, and curry powder
D: ordered from an amazing organic grassfed burger joint here.. huge salad w/ diced apple, small amt of dried cranberries, carmelized onions, balsamic vinaigrette, and topped with a grassfed burger
I think I did pretty OK for my first day.