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Thread: What have you eaten today? page 38

  1. #371
    eKatherine's Avatar
    eKatherine is offline Senior Member
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    Kimchi and egg yolk scramble. Half a head of iceberg lettuce. Today is a JUDDD down day. Up day is tomorrow.

  2. #372
    cmjg7517's Avatar
    cmjg7517 is offline Member
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    Ran a mile fasted.

    Then:

    B: 1 HB egg w/ Old Bay, 3 slices bacon, diced up bell pepper with salsa
    L: grilled chicken breast, sauteed onion and bell pepper in CO with curry powder
    S:diced up bell pepper mixed with HB egg, salsa, and curry powder
    D: ordered from an amazing organic grassfed burger joint here.. huge salad w/ diced apple, small amt of dried cranberries, carmelized onions, balsamic vinaigrette, and topped with a grassfed burger

    I think I did pretty OK for my first day.
    5'4/125

  3. #373
    Traveller's Avatar
    Traveller is offline Senior Member
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    Roast chicken and a lettuce salad, drizzled with balsamic vinegar and drippings from the chicken!

  4. #374
    Sefton's Avatar
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    Breaky - two mugs Bulletproof coffee with MCT oil and heavy cream.
    Mid-day - half bbq chicken from local deli and coleslaw.

  5. #375
    aliphian's Avatar
    aliphian is offline Senior Member
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    3 fried eggs
    2 pieces of bacon
    bananacado muffin
    10 strawberries
    1/4 roast chicken, cold

    Got some lamb and beef shanks braising at the moment. Gonna be a late, but delicious dinner.

  6. #376
    Patti's Avatar
    Patti is offline Senior Member
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    B: spinach and mushroom omelette, V8, slice of papaya, mint tea
    L: grass-fed burger, BAS, 1/4 avocado, coffee with cream
    D: roast chicken, swiss chard sauteed in garlic with parmesan, buttered baked sweet potato
    S: Chocolate dessert (dark choc, butter, banana, egg, cream)

  7. #377
    ChristyK's Avatar
    ChristyK is offline Junior Member
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    This is a great (though really long lol) thread. My mom-in-law is finally giving gluten free a try (not pushing full primal just yet) and I needed some meal ideas since she says, "I don't know what to eat besides meat and cheese" lol.

    Today
    always one banana first thing in morning
    2 eggs with turkey bacon and coffee
    chicken, bacon and tomato salad, yogurt with fruit, water
    olives for a snack
    turkey burger with cheese (no bun of course), sliced red peppers, strawberries, water
    cold coffee smoothie with 1 banana, dark chocolate cocoa, half scoop vanilla protein

  8. #378
    Annieh's Avatar
    Annieh is offline Senior Member
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    B: Two eggs, butter-fried leek and mushrooms with pepper and cream.
    L: Pumpkin soup, banana.
    S: Apple slices and cheese, few dates, chocolate.

    Dinner will be roasted chicken thighs and kumara. Probably throw in some more leeks.

  9. #379
    AMonkey's Avatar
    AMonkey is offline Senior Member
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    I'm a diet just now, to lose about 2-5kg. Currently I'm eating:
    1 can of tinned mackerel
    4 tomatoes
    2 tablespoons of EVOO
    1 egg yolk
    150g of protein powder

    Once a week I carb out.

  10. #380
    eKatherine's Avatar
    eKatherine is offline Senior Member
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    BAS with 6 hard-cooked egg yolks, chicken, cheese, bacon, tomatoes, baby spinach. Tonight: carbs.

    Edited to add dinner: Rice spaghetti, tomato sauce, meatballs made from brisket I ground, spinach, sorbet, 2 meringues, 2 blood oranges, and 2 squares of Green&Black's 85% chocolate. It's been a great up day!
    Last edited by eKatherine; 04-14-2013 at 05:14 PM.

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