03-29-2013, 08:14 PM
I had a mushroom and cheese omelet, coffee, strawberries, spring rolls, ground chicken in lettuce wraps, coconut milk cup of soup. And for dinner I'm having a bit of steak and some asparagus. Oh, and I had a snack of cheddar cheese and some cracklins, but I discovered the cracklins had soy oil in them
03-29-2013, 09:07 PM
1/2 pound grassfed ground beef with ketchup, cashews and coffee for dinner......
03-29-2013, 09:16 PM
I finally got to eat at 8:00 pm. I had fatty pork, cabbage, kimchi, and a cutie. It was not enough. I had a green tea popsicle, still not enough. I just had a can of water packed sardines, drained, with olive oil and chili paste.
04-04-2013, 05:48 PM
Breakfast: the usual. Coffee with half and half. I think I have to give up the half and half, which is the only thing keeping me from being paleo.
Lunch: the usual again! I am nothing if not a creature of habit. An omelet with veggies inside, and two charred slices of sweet potato from a spud left over from last night's dinner.
Dinner: I made paleo pad thai for dinner. Diced chicken sauteed in CO and scallions and garlic, and then tossed with lemon juice, lime juice, almond butter, red pepper flakes, and raw honey, and coconut milk. You serve it with fresh scallions and crushed raw cashews on top. I did it over spaghetti squash but it would be great over wild rice, I think. It was super filling and so delicious.
04-04-2013, 05:48 PM
What is with the double posts today..........
04-04-2013, 08:42 PM
I think I just invented a new food. I'll call it Seaweed Frittata Foo Yung.
1 package Sea Tangle brand kelp noodles drained and heated in micro for 5 min (you could also boil them)
6 eggs beaten
add seasonings to the eggs like herbs garlic, pepper, etc.
put warmed noodles in an oven safe frying pan (no plastic handles) and pour egg mix over them
squwush it all around in the pan so all noodles are eggy
garnish with what ever you like. I did a can of anchovies but that may not be to everyone's liking. Bell peppers would work
sprinkle of grated cheese on top
bake at 350 until set (about a half hour)
There are iodine levels in my dinner tonight that would make Grizz envious.
04-04-2013, 08:49 PM
Half a head of iceberg lettuce eaten out of hand; 2 tomatoes, 5 ounces of cooked beef, 2-1/2 ounces of extra sharp cheddar cheese, some pork rinds and salsa. Seemed like a lot of food at the time. Not hungry. Just had 1/2 ounce cacao beans.
04-04-2013, 08:55 PM
Just had some orange juice, a mango and a bunch of fries baked in lard (my dog loves these as well) for lunch. Going to finish off the day with some delicious shakshouka.
04-04-2013, 09:08 PM
Been on vacation but have tried to stay primal! Tuesday I had a lovely seafood and greens salad, Wednesday I shared nachos with my bf... I ate the goodies off the chips and only sneaked a couple! He got sick in the evenin though and I was forced to forage in the cupboard for some old cereal and walnuts... I was starving and had just come back from the 24 hour gym :/
Then today, I had an Americano with a little fruit salad, and after miiiiles of walking in a Japanese garden museum, and around to the shops, we say down to an amazing sushi dinner: hamachi, tuna, and salmon sushi, tuna and salmon maki, beef tataki and a seaweed salad.... Then later, I had a a few cashews and honey with a cup o tea. I was sad today though, because I discovered that the fav ice cream place uses peanut oil in all their ice creams, and glutinous thickeners! Made me sad... Oh well.
Gosh, now that I look at my intake since Tuesday I feel like I ate so much! Ahh well, we've been walking and swimming tons!
04-04-2013, 09:15 PM
I had some deliciousness today!
- Cajun Catfish at lunch
- Salmon, Salmon Bacon, Spaghetti Squash, Spinach, Nori Sheets & Green Beans for dinner