What have you eaten today? page 24

[meeshar]

Breakfast: fried egg, smoked salmon
Lunch: tuna salad made with avocado instead of mayo, sweet peas.
Dinner is in the oven--gyro meatloaf, which I'll slice thin and crisp in a frying pan, and serve with tzatziki and green beans. Here's the gyro recipe if anyone is interested: Traditional Gyro Meat Recipe - Allrecipes.com

[whitebear]

1 nectarine
1 plum
1 kg full fat Greek yogurt (I know...)
2 eggs
1 cup white rice
100gs wild salmon
120gs mussels
Coriander
1 raw carrot
3/4s litre coconut water
4 Black coffees
2 coffees with full fat milk

I forgot that I also had a tin of mussels in red pepper sauce

[whitebear]

One of the foods I ate today was grilled NY strip steak. These are hit or miss for me. Sometimes super tender, other times dry and chewy.
Today - just perfect!

I avoid NY strip. I think it is over priced and under good. I would buy chuck steak before I waisted my money on strip steak unless it was on a really good sale.

[sakura_girl]

Bfast: Sauteed potatoes and onions, 2 pastured eggs, and a coffee with cream
Lunch: Chinese style beef liver with ginger and onions and more sauteed potatoes with onions
Dinner: Going to be a bunch of nagaimo and bitter melon. Not looking forward to the bitter melon...

[j3nn]

1 nectarine
1 plum
1 kg full fat Greek yogurt (I know...)
2 eggs
1 cup white rice
100gs wild salmon
120gs mussels
Coriander
1 raw carrot
3/4s litre coconut water
4 Black coffees
2 coffees with full fat milk

Peat? <3

[Neckhammer]

2 coffees for breakfast
6 eggs for lunch
osso buco made into a stew with carrots, celery, onion, garlic, crushed tomatoes, wine, and some seasonings. if I actually measured I'd guess I ate 2lbs of it. I poured this whole lot over some kelp noodles.....oh yeah....daz right.

[Neckhammer]

Heh, I've eaten at BWW twice since learning about the tallow, and I never heard of the damn place before.

Yeah, hell I didn't even feel bad for ordering my kids the french fries since they use tallow

[MissJecka]

B - Protein shake made with almond milk.
L - Rice, sausage, onions, peppers.
Snack - Pistachios.
D - Indian take-out because of working late and having no time to cook! (chicken tikka masala + lamb vindaloo with a teenie bit of rice)
Snack - Primal "ice cream". (Coconut cream, frozen raspberries, vanilla, raw honey... blended... frozen.)

[Drumroll]

I am still IFing at the moment. Dinner is planned to be an omlette seasoned with turmeric, lemon grass, ginger, and datil pepper, stuffed with mustard greens, onions, bell peppers, and topped with ground beef and salsa, all cooked in coconut oil.

Drinking some perfectly brewed Japanese Sencha tea at the moment.

[JoanieL]

B-Mug of espresso with half and half
S-grilled pork steak, mashed cauliflower with butter
Dessert-Can of Wild Planet sardines

Might need to do seconds on dessert.