What have you eaten today? page 22

[TTBlue21]

Breakfast: ¼ pd of Ground turkey with an egg
Snack: Pistachios & Hard Boiled Egg
Lunch: Spinach salad with chicken, egg, olive oil, mushrooms, jalapeño peppers, banana peppers

[AngryKiwi47]

PWO Choc whey protein.
Salmon fillets with white rice and veggies.
Pistachio ice cream.

[j3nn]

2.5-egg omelet with Swiss cheese, Applegate Farms pepperoni, and mushrooms cooked in ghee
Kale sauteed in coconut oil
Garlic chicken sausage
Coffee with Organic Valley pastured HWC, 30g
Kerrygold Dubliner cheese, ~40g
SeaSnax toasted onion seaweed, 1 small package
Gherkins pickles, about 10
Lemon juice, ~3 oz
Low-carb lasagna made with coconut flour crepes, lean grass-fed ground beef, vodka sauce, ricotta, and mozzarella
2 cups greens beans with EVOO + vinegar
2.5 squares Alter Eco dark chocolate with orange peel

[Neckhammer]

Small steak with sauteed onions
Small sweet tator with butter.

Not too hungry after my evening workout so not much food.

[Kochin]

^grams perplex me....OK 454 grams in a pound. Now I can see what your eating.

Damn thats a good deal of food. Nice.

Was that at me? (My post is just before.)
If so: danke.
I tried eating like a carnivore for a day and yes, I ended up having the fish. Oddly, energy was amazing on very little kcals. I only hit 1563. This was on a weights day (which was also a recovery day, as I had weights the day before), when usually I need over 2200kcal to fuel me for that sort of exercise. Unsure if my body tapped into my liver's sugar reserves (giving me a boost) or if my fat metabolism is just more efficient than my sugar extraction, so 100kcal of fat gives me a lot more than 100kcal of sugar.

[Kochin]

Today so far.
Breakfast:
25g almond butter
1 granny smith
Lunch:
2 fried eggs
300g fried potato
100g tuszonka

Unsure what I'll have for dinner. Probably some pork or bacon with some of the leftover tuszonka fat and a bit of butter (the pork is quite lean, as I scarfed the crackling off it the day I cooked it). Or just some yoghurt and nuts, if not particularly hungry.

[Neckhammer]

steak and eggs for breakfast with coffee.

[zizou]

24hr fast, forgot how hard fasting can be, intermittent fasting aint got nothing on dis!

[Annieh]

B: Mushrooms and bacon, two eggs, few green beans fried.
L: Stirfry of onions, broccoli, rice and cashews. Apple and cheese slices, carrot sticks with peanut butter. Piece of ricebubble slice.
S: Primal truffle balls.
D: Two sausages, coleslaw (cabbage, carrot, sultanas, walnuts, parsley with lemon juice/olive oil dressing). Few beans and new potatoes.

[Neckhammer]

Worked out fasted....going to sushi buffet for lupper or dunch. I will eat lots of raw fish, seaweed salad, and some rice even.