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Thread: What have you eaten today? page 22

  1. #211
    TTBlue21's Avatar
    TTBlue21 is offline Senior Member
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    Primal Fuel
    Breakfast: ¼ pd of Ground turkey with an egg
    Snack: Pistachios & Hard Boiled Egg
    Lunch: Spinach salad with chicken, egg, olive oil, mushrooms, jalapeño peppers, banana peppers

  2. #212
    Shadowknight137's Avatar
    Shadowknight137 is offline Senior Member
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    PWO Choc whey protein.
    Salmon fillets with white rice and veggies.
    Pistachio ice cream.

  3. #213
    j3nn's Avatar
    j3nn is online now Senior Member
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    2.5-egg omelet with Swiss cheese, Applegate Farms pepperoni, and mushrooms cooked in ghee
    Kale sauteed in coconut oil
    Garlic chicken sausage
    Coffee with Organic Valley pastured HWC, 30g
    Kerrygold Dubliner cheese, ~40g
    SeaSnax toasted onion seaweed, 1 small package
    Gherkins pickles, about 10
    Lemon juice, ~3 oz
    Low-carb lasagna made with coconut flour crepes, lean grass-fed ground beef, vodka sauce, ricotta, and mozzarella
    2 cups greens beans with EVOO + vinegar
    2.5 squares Alter Eco dark chocolate with orange peel
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  4. #214
    Neckhammer's Avatar
    Neckhammer is online now Senior Member
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    Small steak with sauteed onions
    Small sweet tator with butter.

    Not too hungry after my evening workout so not much food.

  5. #215
    Kochin's Avatar
    Kochin is offline Senior Member
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    Quote Originally Posted by Neckhammer View Post
    ^grams perplex me....OK 454 grams in a pound. Now I can see what your eating.

    Damn thats a good deal of food. Nice.
    Was that at me? (My post is just before.)
    If so: danke.
    I tried eating like a carnivore for a day and yes, I ended up having the fish. Oddly, energy was amazing on very little kcals. I only hit 1563. This was on a weights day (which was also a recovery day, as I had weights the day before), when usually I need over 2200kcal to fuel me for that sort of exercise. Unsure if my body tapped into my liver's sugar reserves (giving me a boost) or if my fat metabolism is just more efficient than my sugar extraction, so 100kcal of fat gives me a lot more than 100kcal of sugar.
    --
    Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

    --
    I get blunter and more narcissistic by the day.
    I'd apologize, but...

  6. #216
    Kochin's Avatar
    Kochin is offline Senior Member
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    Today so far.
    Breakfast:
    25g almond butter
    1 granny smith
    Lunch:
    2 fried eggs
    300g fried potato
    100g tuszonka

    Unsure what I'll have for dinner. Probably some pork or bacon with some of the leftover tuszonka fat and a bit of butter (the pork is quite lean, as I scarfed the crackling off it the day I cooked it). Or just some yoghurt and nuts, if not particularly hungry.
    --
    Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

    --
    I get blunter and more narcissistic by the day.
    I'd apologize, but...

  7. #217
    Neckhammer's Avatar
    Neckhammer is online now Senior Member
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    steak and eggs for breakfast with coffee.

  8. #218
    zizou's Avatar
    zizou is offline Senior Member
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    24hr fast, forgot how hard fasting can be, intermittent fasting aint got nothing on dis!

  9. #219
    Annieh's Avatar
    Annieh is offline Senior Member
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    B: Mushrooms and bacon, two eggs, few green beans fried.
    L: Stirfry of onions, broccoli, rice and cashews. Apple and cheese slices, carrot sticks with peanut butter. Piece of ricebubble slice.
    S: Primal truffle balls.
    D: Two sausages, coleslaw (cabbage, carrot, sultanas, walnuts, parsley with lemon juice/olive oil dressing). Few beans and new potatoes.

  10. #220
    Neckhammer's Avatar
    Neckhammer is online now Senior Member
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    Primal Blueprint Expert Certification
    Worked out fasted....going to sushi buffet for lupper or dunch. I will eat lots of raw fish, seaweed salad, and some rice even.

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