Big pot of rooibos tea with coconut cream over the course of the day. Ribs for dinner and camembert for dessert.
Big pot of rooibos tea with coconut cream over the course of the day. Ribs for dinner and camembert for dessert.
Well-behaved women rarely make history : Laurel Thatcher Ulrich
My New Primal Journal : http://www.marksdailyapple.com/forum...tml#post821642
My 1st Primal Journal (including travel journal of Africa) http://www.marksdailyapple.com/forum...back-to-Africa
3-4 cups of milk, 2 cups OJ, 2-3 oz of colby jack cheese, coffee, 1 tablespoon of CO, shredded coconut, small Izze fizzy drink, can of oysters, 1 packet of lime jello.
Lunch: Cauliflower and cheese quiche, oven baked new potatoes; banana-berry cheesecake with chocolate almond base, and cream, two fresh apricots.
Snack: feta on cucumber slices.
Dinner will be: Roast chicken and vegetables - pumpkin, carrot, onion; garden fresh beans. I'll try to make a gravy or reduction from the chicken juices.
Last edited by Annieh; 01-26-2013 at 10:44 PM.
Annie's Primal Highlights
http://www.marksdailyapple.com/forum/thread65088.html
What Annie Did Next
http://www.marksdailyapple.com/forum/thread81880.html
Breakfast: 4 eggs fried in butter with curry
Lunch: 80g of macadamias
Dinner: veal sweetbread in morels mushroom sauce (morels + cream)
During the day: ginger flavored green tea, and a coffee before workout
I am collecting all primal friendly restaurants all over the world to build a "michelin guide" for all traveling groks. Help is greatly needed! Please check the following thread: http://www.marksdailyapple.com/forum/thread76121.html
4 eggs fried in bacon grease...
Oh, and bout a 1/2 pound of the bacon
Coffee with tons of coconut cream (wifes making a chicken curry for dinner so I stole it)
So dinner will be that chicken and veggie curry.
Yesterday I had...
A PWO Choc Whey shake (couldn't be bothered cooking).
Some Greek Yoghurt, nuts, berries and coconut chips mixed together with whey.
A salmon fillet on a bed of white rice with mixed veggies.
Chocolate avocado mousse on top of a banana. Damn, that stuff is good.
Today I'm having:
PWO Sushi made from leftover salmon.
A amb leg steak I have sitting in the fridge along with some potatoes and veggies.
Rice pudding. Been thinking about this for ages, gonna try (try) my hand in making some.
Rockstar Xdurance. Ooops!
Green smoothie with unflavored grass-fed whey, baby kale, mango, banana, blueberry, yogurt, and almond milk
Arugula/spinach/kale/chard salad with avocado, sirloin, goat cheese, and balsamic vinaigrette
“The whole concept of a macronutrient, like that of a calorie, is determining our language game in such a way that the conversation is not making sense." - Dr. Kurt Harris
Breakfast is usually some bacon and between 1 and 3 eggs.
Lunch was half an avocado, 2 tomatoes, 2 tbsp homemade tapenade, and tuna mayonnaise.
Dinner was whipped cream with frozen berries (and artificial sweetener - oops!)
Reading other peoples posts, they seem to eat a lot of meat. Maybe I am not eating enough? I think I need to start tracking.
4 Egg omlette with lots of salt, 2 Litres freshly Squeezed OJ, 2 Litres Milk, 250gm Cheddar Cheese, Oysters, Bone broth Soup, 3 filter coffees, 1 Punnet Lychees, 1/2 punnet grapes, 2 kiwis, 1 raw carrot, 2 tablespoons coconut oil. About 100gm additional white sugar added to Milk, Coffee.
Last edited by Emby; 01-28-2013 at 12:56 PM.