What have you eaten today? page 15

[Neckhammer]

4 eggs scrambled
1/2 pound of spicy pork

[fiercehunter]

Milk, coffee, orange juice, string cheese, and some salt.

[Graycat]

* Coffee with a splash of cream
*Some lean ground beef browned in lard and a couple of eggs added at the end + H(uge)AS (green leaf lettuce, grape tomatoes, shredded cabbage, green onions, cucumber, balsamic vinegar, EVOO and salt)

*2 bananas + 2 plums

*Smoothie (coconut milk, scoop of vanilla whey isolate, strawberries, 1 egg)

[Hux]

Same thing I have almost everyday.

Breakfast: Bacon or sausage with eggs.

Snacks: Beef jerky, apple, banana

Lunch: Salami, olives, cheese, and berries (raspberres, blueberries, and strawberries)

Dinner: Chicken breast, pork chop, or steak with sauteed mixed vegetables.

I try to only drink water, coffee, or tea throughout the day.

[Neckhammer]

some of you all are hard core measurers huh?

I'm not that hungry tonight. Dunno....probably all the food yesterday. Just had a tall glass of raw milk. Might have a cup of broth before bed.

[thatgirljj]

A sausage with some red cabbage stir fried in butter with lemon juice.
Homemade thai red curry soup with chicken & veggies.
A sliced up cucumber with lemon tahini dressing.
A small bag of pistachios.
2 very large travel cups of coffee. Black.

-jj

[Asifyali]

No breakfast (except black coffee): trying to keep my eating to a 8 hr window between 12 am and 8 pm.

Lunch: At a lunch buffet, picked up some pieces of grilled ground beef kebobs, chicken breast kebobs, a scoop of okra stew and a just a scoop of basmati rice (I know I know).

Dinner: 1/4 rottiserie chicken with broccoli and carrots, a scoop of sunflower butter.

[AngryKiwi47]

PWO Whey Vanilla (Didn't have any leftovers)
Bowl of fruit - strawbs, grapes and watermelon.
Two salmon fillets on a mound of white rice.
Raspberry-Turkish-Delight Ice Cream

[boxcarguy07]

1st meal: 1 banana, 1 tbsp coconut butter, 1 tbsp coconut oil, 3 raw eggs, and homemade raw kefir with cinnamon

2nd meal (ate out): Baked chicken (ate the bones too), sausage and kraut, and some veggies, and a kombucha

later I'm gonna have some kind of fermented veggie, a pound of raw grass-fed ground beef, and some homemade bone broth, and a Vega Maca Dark Chocolate bar eaten with coconut oil (Sooooo damn good)

and then MAYBE some raw cheese and raw eggs before bed

[zizou]

120g mixed nuts and 5 small plums.

Dinner was about 200g rump steak with sauteed mushrooms, zuchinni, tomato and parsnip. Lot of oregano, basil and thyme.