Hi everyone,

I'm Brent. I'm new to this forum, but not to eating paleo/primal. I've been eating like this for over a decade, although the specific foods I allow myself to eat have changed over time.

About me:
6'4"
245lbs

I love eating this way! This diet has kept me healthier than 95% of the people I meet. I rarely get sick and have doctors tell me I'm the perfect example of health.

Looking forward to some good discussion!

Brent Mercer