I have made a thread about teeth before, I do have a cavity phobia, I remember brushing 4x times a day and using listerine twice a day before primal.
Yesterday I discovered a small brownish spot on my tooth next to my front teeth. Not sure what it is and how long it has been there but it could be a cavity.
I am going to try this "tooth decay diet(?)". The book hasn't arrived yet.
I don't exactly know when my next dentist appointment is. But I will give this a a try.
I will be eating:
Cod liver (not oil, the actual liver)
No (fruit) sugar
Track all my vitamins, minerals etc daily.
I'm curious where this is going to go. If it works I will feel awesome.