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Thread: quick question about dairy products page 2

  1. #11
    Knifegill's Avatar
    Knifegill is offline Senior Member
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    Oct 2010
    Washington state
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    Gecausr, indeed.

    Knifegill is christened to be high carb now!
    the buttstuff...never interested.
    He gives me Lamprey Kisses in the midnight sea
    Flubby tubby gums latching onto me
    For all that I've done wrong, I mastodon something right...

    My pony picture thread

  2. #12
    katemary's Avatar
    katemary is offline Senior Member
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    Jun 2011
    I agree you have to experiment.

    I personally avoid 'gratuitous' dairy. So I drink black coffee now, but I will have a bit of fetta to transform a salad or use a tbspn or two of cream to make a mushroom and bacon sauce for my steak or same to make an avocado sauce for chicken. So I don't use it routinely, just enough to expand my primal cooking repertoire.

  3. #13
    JoanieL's Avatar
    JoanieL is offline Senior Member
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    Jul 2012
    It's not the heat, it's the stupidity.
    If you find that dairy isn't an issue, go for it. But as with anything, there is grocery store cheese and there is artisanal and aged cheese. There is quality yogurt and there is yogurt with so much other bs in it that it should be called yogurt-type-food-product. Try to stick with the good stuff.
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine


    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

  4. #14
    Bron's Avatar
    Bron is offline Senior Member
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    Dec 2011
    Loads of communities the world over never consume dairy and have fewer issues with osteoporosis than us Westeners do

  5. #15
    SeaHorse's Avatar
    SeaHorse is offline Senior Member
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    Dec 2012
    Primal Blueprint Expert Certification
    Quote Originally Posted by mike View Post
    I just started reading The Primal Blueprint ....
    Yes, there is a chapter about dairy in the book, browse and you will find. All nicely explained.

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