Marathon training for December
One of the things I've wanted to do in life is to run the marathon in Hawaii, typically in December. As some of you know, I'm also a semi-hardcore weight lifter and I am a little paranoid about losing muscle, which I know will be inevitable if I train for a marathon. However, considering this is a longer-term aspiration of 11 months of training, is there a nutrition/training program that I can use to incorporate both weight lifting and marathon training? I'd like to know!