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Thread: New hot fitnesstrend

  1. #11
    Join Date
    May 2012
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    Quote Originally Posted by Kharnath View Post
    Calm down, people. It's a holistic discipline.
    You should try it sometime Kharnath. It might help you get over things
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  2. #12
    Join Date
    Nov 2011
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    9,604
    That video made me feel kinda funny....like when you climb the rope in gym class...

  3. #13
    Join Date
    Nov 2011
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    Santa Barbara
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    You young whipper-snappers just don't have any historical perspective. When Jazzercise came out it was revolutionary.
    Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

  4. #14
    Join Date
    Aug 2010
    Location
    tn
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    9,587
    tell us the story!

    *gathers round the camp fire, ready for scary story time* O.O
    beautiful
    yeah you are

    Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
    lol

  5. #15
    Join Date
    Oct 2012
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    Ecuador
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    Yes, I want the story too, I am old enough but for some reason I missed this cutting edge way to get in shape...

  6. #16
    Join Date
    Dec 2011
    Posts
    4,503
    I'm glad leotards are no longer required for fitness.

    http://maggiesfeast.wordpress.com/
    Check out my blog. Hope to share lots of great recipes and ideas!

  7. #17
    Join Date
    Aug 2010
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    tn
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    because i could see her labia
    beautiful
    yeah you are

    Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
    lol

  8. #18
    Join Date
    Nov 2011
    Location
    Denmark
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    278
    Quote Originally Posted by magnolia1973 View Post
    I'm glad leotards are no longer required for fitness.
    Now it's all about board shorts, Five Fingers and T-shirts with stupid Crossfit slogans. Oh, and gas masks - let's not forget about the gas masks.

  9. #19
    Join Date
    Aug 2010
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    tn
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    gas masks?
    beautiful
    yeah you are

    Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
    lol

  10. #20
    Join Date
    Nov 2011
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    Santa Barbara
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    It's just what I remember from Jazzercise is when it came out it was exercise that was actually FUN. It was a safe and fun space for women to exercise. Women would start their own businesses as Jazzercise instructors and thus gain a measure of independence that was rare at the time, at least for middle class white women. This was in an era when women weren't even allowed to have a credit card in their own name. Scoff if you must, make fun of the fashions if you think you're so gorgeous, but look around: people walk around with their underwear showing and now we have Zumba. Things aren't as different now as you think.
    Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

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