Last edited by Rasputina; 02-02-2013 at 04:28 PM. Reason: update
rasputina, try chasing the oil down with a glass of water. I am not sure if its allowed on the shangri-lala thing, but it certainly helps me down the oil mid-morning
"never let the truth get in the way of a good story "
I put the oil in a narrow jar, fill it with water, give it a shake, and down it. Quick and easy. I use ELOO.
For work, I carry a tiny little Tupperware called a Mini, about 2 oz in size, with a good lid. I wrap it in a kleenex and keep it in a ziploc sandwich bag for safety and easy cleanup. I throw the oil back like a shot, then chase with water, while holding my breath. Very quick, fairly discreet. A little glass jar with a trusted lid would work even better for something that needs to be heated up like coconut oil.
Spoons are much messier and more obvious. Plus I've found they usually deposit oil on my lips. With the oil shooter, there's no residue.
"Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine
Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.