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Thread: coconut oil and heat page

  1. #1
    suechef's Avatar
    suechef is offline Member
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    coconut oil and heat

    Is it just my imagination - it seems like if I have a spoonful of coconut oil I start feeling very warm. Anyone have experience with this?

  2. #2
    EGYnutrition's Avatar
    EGYnutrition is offline Senior Member
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    The first time I ever had coconut oil, I had to work out because of the increased energy and warmness. Coconut oil is known to up-regulate the thyroid in a healthy way, so that would explain the difference.

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    Tara tootie is offline Senior Member
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    It has lots of Medium Chain Triglycerides that dont have to go through the liver for modification before being used (unlike long chains). You immediately start using them. This leads to energy and heat! Love it.
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