Rate my breakfast page 5

[Derpamix]

So, other than having a crush on me, what are you doing here again?

idk

argh spurs game giving me a heart attackk

aw fug muh spurs ;_;

[bloodorchid]

I'm pretty low protein(50g or so). 30% is a high fat day, I'm usually much lower. Carbs is 300-400g

i'm still waiting for zach to tell me what's wrong with me and how i can fix it if eating that many carbs is detrimental to me

maybe you can

[Derpamix]

i'm still waiting for zach to tell me what's wrong with me and how i can fix it if eating that many carbs is detrimental to me

maybe you can

What symptoms?

[slowcooker]

Inadequate

[bloodorchid]

What symptoms?

hair loss, excessive body hair growth, period loss, fast weight gain, skin tags, dark skin patches, so on and so forth

Inadequate

lol! fight fight fight!

[Derpamix]

hair loss, excessive body hair growth, period loss, fast weight gain, skin tags, dark skin patches, so on and so forth

I would guess high free fatty acid induced insulin resistance has made you "carb intolerant". Have you gotten thyroid tests done?

I would suggest trying to minimize pufa, and drinking orange juice. Potassium is the most powerful regular of blood sugar.
Hence: ARS | Publication request: Orange juice consumed regularly decreased the Insulin Resistance in normal subjects

Otherwise, I'm at a loss for how you could possibly have such a strong adverse reaction to a single compound. I would recommend lab tests because that doesn't sound very healthy.

[Dr. Bork Bork]

Hmmm, seem like "primal" for some people is only an excuse for eating very greazy food, fatty bacon and cheese, swallowed down with cups of bulletproof coffee. If that's "primal" to you, then good luck by that...

I eat bacon occasionally, but I see Primal more as a lifestyle of trying to eat clean (as much non processed stuff as possible). I just choose to eat a lower carb diet that's higher in awesome fat (grass fed fat from steak, grass fed heavy cream, avocados, coconut, etc).

So, other than having a crush on me, what are you doing here again?

*giggle snort*

[Bane]

That breakfast looks great to me. I have no idea about the figs, but the rest gets a thumbs up from me. If I ate breakfast, I'd be happy to sit down to that plate.