Originally Posted by rphlslv
10/10 for the breakfast. Fab stuff!
Do you get a similar amount from lunch/dinner or do you find yourself eating lower fat after a high-fat brekkie? I find myself eating between 60-200g/day. Under 95g is usually when stressed and/or low activity, so it's rare, but it happens (especially now, as it's exam-season). Usually between 100 and 160g daily.
I rarely talk to people about Paleo/Primal, but, when I do, it's when they're NOT complaining about their weight or health.
You see, I don't really "do" pity. And one thing I've learned about people is that they're more open to suggestion when they're happy and stable. When they complain they only ever want pity, not to be advised.