“I'm glad mushrooms are against the law, because I took them one time, and you know what happened to me? I laid in a field of green grass for four hours going, "My God! I love everything." Yeah, now if that isn't a hazard to our country..."
― Bill Hicks
"Sometimes eating the wrong food with the right attitude is a better choice than eating the right food with the wrong attitude... That’s how powerful the mind and the heart can be in the healing process."
- Chris Kresser
I want to participate is a Spartan Sprint obstacle race.......
You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................
My goal is to not completely suck at my Tough Mudder race in May 2013! I have too much pride to let my team down!![]()
>> Current Stats: 90% Primal / 143 lbs / ~25% BF
>> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF
>> Upcoming Fitness Feats: Tough Mudder, June 2013
>> Check out my super-exciting journal by clicking these words.
Weight does NOT equal health -- ditch the scale, don't be a slave to it!
Update from me: I can now do one leg get up from a chair (which is getting my thigh parallel to the floor) but I can't quite hold that position without the chair to catch me.
What is the concenes with pistol squats, does parallel count or do I need to go lower?
You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................
Is it to late to join? If not, could you please add me?
1) a complete pullup
2) 25 pushups in a row
3) 3 minutes total of planks front/side/side
Thanks.
Goals:
Lose weight/fat!
Get fit!
Regain my health and energy!
Run a marathon! (again)