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Thread: Challange Yoruself to do a *Insert something awsome* in 2013 page 2

  1. #11
    Gadsie's Avatar
    Gadsie is offline Senior Member
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    Primal Fuel
    I guess I'll go for a 200lbs bench, would be surprised if I make it.
    Billie trips balls

  2. #12
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    Here's mine (similar to some of yours!):

    1) 1-arm pushup
    2) pistol squat
    3) handstand (kicking up onto the wall)
    4) 300 workout in under 26 minutes

    I think the 1-arm pullup will have to wait for 2014!

    Good luck everyone!

  3. #13
    manoseao's Avatar
    manoseao is offline Junior Member
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    I missed out on that challenge last year

  4. #14
    AdamC29's Avatar
    AdamC29 is offline Senior Member
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    Nice thread.

    1) one arm pressup

    2) 300 meltdown in under 10 minutes with a 12kg KB

    3) 25 Pullups on the bounce
    2010 - 5,11 and 101KG

    2012 - 5,11 and 77KG

    Train hard, eat well and love life

  5. #15
    Turnstone's Avatar
    Turnstone is offline Senior Member
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    I still can't do an unassisted pull-up. Something I need to work on, so please add me to the list!

  6. #16
    BONZ's Avatar
    BONZ is offline Senior Member
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    A clean MuscleUp, def! I'd also like to get three miles in under 21 minutes..... just to see if 30-something me could kick 20-something me's ass!
    Went Primal: 20 DEC 2011
    Starting: 6'1" 220 lbs
    Starting Energy: "bleh...."
    Current: 183 lbs @ 8.33% BF (Jackson/Pollock 4 caliper method)
    Current Energy: "WOOHOO!" See my journal HERE.

    "Paleo? Try it, but be wary of the cult mentality that comes with it. Paleovangelists are everywhere and a bit scary."

  7. #17
    70in2012's Avatar
    70in2012 is offline Senior Member
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    Sex with five different women in the same day!
    Few but ripe.

  8. #18
    Colloid's Avatar
    Colloid is offline Junior Member
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    12 pullups in one set
    Bench Press - 1 bodyweight (about 200 lbs)
    Squat - 1.5 bodyweight (about 300 lbs)

    3/22/2013
    10 chinups in one set
    Bench Press - 190lbs
    Squat 190lbs

    (kinda sad that I bench as much as i squat)

    Additional goal: compete in Scottish Heavy Athletics!
    Last edited by Colloid; 03-22-2013 at 10:06 AM.
    Male, 5'11", 49
    MaxW 246+ 2004
    SW 212 CW 200 GW don't really care
    Goal 12+ pullups per set, current 10

  9. #19
    primalrob's Avatar
    primalrob is offline Senior Member
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    Quote Originally Posted by BONZ View Post
    I'd also like to get three miles in under 21 minutes..... just to see if 30-something me could kick 20-something me's ass!
    oooh...i like that. i may try that too.

  10. #20
    heatseeker's Avatar
    heatseeker is offline Senior Member
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    1. 85lb snatch (terrified just thinking about this)
    2. Muscle-up
    3. Handstand walk

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