My doctor said I have some kind of chemical imbalance so that I get tearing easily. However, nothing significant showing up on my blood test. At this time, doctor prescribes nothing and I'm glad that she didn't because I really don't want to be depending on any anti-depression drug.

I am a pretty active and happy person, but when there is any slightly soft story I found myself easily crying inside (with tearing eye). In some cases, it happened when I just recited a story or mentioned some events in a normal conversation with friends. I'm aware of the problem and do tell my friends about the condition. I know how to deal with it well when it comes; however, I really want to know if any of you know about this and have found a good way to deal with it through better eating habits.

I'm looking for good experiments that any of you have tried and the progress. TIA!