I told my co workers straight up that I have a gluten sensitivity which upsets my stomach a little bit so I switched to Paleo and I don't need Prilosec now. They were very accepting. When I show them my lunch of ground beef with tomato sauce, yellow wax beans and broccoli and tea, they are so totally mesmerized by the color that they totally forget to ask where the Bread Group is.
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.