I look like I have an hourglass figure because I have wide shoulders.
Pre-primal: 5'0", 112 pounds. Waist hovered around 26-27". On a very skinny day I've been 25".
Primal: 5'0", 102 pounds. Waist 26."
Primal didn't budge my waist measurement at all! Probably because I don't IF or exercise like I should, and I bloat so easily that my waist is kinda stuck.
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.