Hi all

I have been following the palo way for some time now and I have never felt better. My girlfriend of 5 years has not tho. She has tried but keeps falling of the wagon which is fine but now we are pregnant (a little girl due in April) she is looking to to improve her diet. Just looking for some information really, will she be able to change her diet now or shall we wait until the baby is born?? Also she is hoping to breast feed but we were wondering what food we can feed the baby when she comes of breast milk. Any suggestions would be great.

Thanks