Is there a low-carb sub for bananas in a smoothie? page

[candy corn]

that will yield the same creamy texture that a banana does?

[DinoHunter]

Try avacado... actully has a better texture for smoothies than bananas.

[Leida]

I find that avocado do not thickens the smoothie to the degree I like it.
For green smoothies I add tomato paste (with avocado)
For fruit smoothies, I use cranberries and rhubarb.
I also always add egg white.

I have not had added almond butter, so can't comment, and my Magic Bullet could not process nuts

[Dr. Bork Bork]

Yup.
Try heavy cream. 0g carb.

[Kaylee99]

Frozen blueberries or heavy cream.

[skline2]

My favorite smoothie is frozen berries of the preferred type, coconut milk (the thick kind in the can), a raw egg or two, and some vanilla. This is so thick and creamy that you need to add some water to get it to your desired consistency.

[pfair143]

Save some money on frozen berries by buying fresh cranberries right after the holidays. This year I got about 20 1 lb bags at 25 cents a bag. Add frozen to your smoothie for tangy flavor that can lift the flat taste at 3.8 net carbs per 1/2 cup.

[slee11211]

Coconut flour? Prob not a lot less carb, but you get fat and protein in there too, plus fiber. Tried it the other day and it was good.

[danavsbelly]

me too,Save some money on frozen berries by buying fresh cranberries right after the holidays. thank you

[Misabi]

+1 for avocado

A whole avocado in a smoothie gets pretty thick.. even better with some frozen berries
Cream and frozen berries = a nice thick ice cream