Fruit not reintroducing well. page 5

[Gilleh]

Knife, I suggest fry or bake your starch, it's easier for the belly
Back when I started primal, a banna a day would turn my stool really hard
Now I can eat more than 5 a day easily.
It takes time to introduce food. Enrich your fat meals with tubers, small portions and heat them up

[Paleobird]

Eating someone' s**t to restore gut health. Mother of god....

Ewwwwww...

I thought I'd heard that the usual route of administration was from the other end (directly into the colon). Makes a lot more sense to me.

Like that really makes it better?

....many low carbers get all the soluble fiber they need from things like avocados and other fruit/veggies. His whole low carbers gut problem theory is so full of holes its impossible to even know where to begin.

More likely for Knifegill that he has some fructose malabsorption issues:

This. And needing some SLEEP.

Yeah, I think gut issues are the least of his concerns right now. Poor knife... He has people saying he needs a fecal transplant now. Guy can't catch a break!
Sleep moar! It really is that simple. Oh, and knife... I'd take looking aged and feeling GREAT to looking young but feeling like shit all the time ANY day of the week.

Exactly. Get Moar Sleep. (New thread title.)