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Thread: Barefoot running, calves hurting, bad technique? page 3

  1. #21
    Bisous's Avatar
    Bisous is offline Senior Member
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    I started "barefoot" running in the winter, and since it was too cold for vibrams, I got some Nike Frees. I found they were a nice transition to vibrams. I also spend every moment I can barefoot otherwise. Perhaps that helps.

  2. #22
    primal pete's Avatar
    primal pete is offline Senior Member
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    I went through the same thing. Just don't overdo it...give your calves time to catch up with the rest of you

  3. #23
    rockstareddy's Avatar
    rockstareddy is offline Senior Member
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    Im wondering if it occurs more with treadmill running, I dont do more than 10-15 mins warmup in the gym but it seems to cause more calf damage than when I run outside.

    Anyone else experienced this?

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