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Thread: Can you take apple cider vinegar during a fast ?

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  1. #1
    Join Date
    Jan 2013

    Can you take apple cider vinegar during a fast ?

    I fast daily up until 7 or 8pm but I was wondering if taking a couple of tablespoons of ACV when I wake up in the morning would have any negative effect at all on my fast. The reason for my fasting is to help my body/brain repair some damage I've done to it by using drugs. So I really don't want to do anything that will have a negative effect and limit the benefits of intermittent fasting.

  2. #2
    Join Date
    Mar 2012
    Southern California
    I drink coffee and still consider myself under a fast. ACV is not going to hurt it at all; there are negligible calorie in a few tablespoons of it.
    F 28/5'4/100 lbs

    "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

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