After hearing that the suicide rate in the military is currently higher than the death rate from combat, I have to wonder how much of it has to do with nutrition. The food is terrible, and there is no doubt that most of the current epidemic in the general populace with depression is from the nutrient-deprived SAD.
It's terribly distressing news.
Thanks for the fascinating link!
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
*Current Weight: 175lb___________________________________*Goal: 135lb
*Deadlift: 225x4_________________________________________*Bac k Squat: 155x2
*Bench: 125x2__________________________________________*Pr ess: 80x1
***Winning a 20-year war against binge eating disorder***