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Reply With QuotePeat is just SO primal we can't even tell.Originally Posted by Paleobird
Ya, and use synthetic hormones. Sure. That sounds primal to me.
Senior Member
Ya, and use synthetic hormones. Sure. That sounds primal to me.Oooooh, eat sugar to lower estrogen!
Talk about something that boggles the mind... Danny Roddy couldn't sway this forum when he tried, but I honestly wish Ray Peat the best of luck!
Well-behaved women rarely make history : Laurel Thatcher Ulrich
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Senior Member
Peat is just SO primal we can't even tell.Ya, and use synthetic hormones. Sure. That sounds primal to me.
Senior Member
If you did want to supplement progesterone, you can make your body produce more by supplementing chasteberry extract, or Vitex, or Dong Quai. You might want to have your hormone levels checked by a doctor before you start messing around, however.
Junior Member
:-) thanks, namelesswonder...but at this point i rather try to stick to 2-3 months strict paleo to see about the effects....
Senior Member
That sounds like a good plan!
Junior Member
How hormones move around depends on a lot of things.
Senior Member
Funny thing... while being HFLC for quite a long time now signs of estrogen dominance in me have significantly DECREASED. So... no, eating low carb does not really cause this.
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
Senior Member
Probably because you are consuming more of the ingredients your body needs to make testosterone as I mentioned earlier.Funny thing... while being HFLC for quite a long time now signs of estrogen dominance in me have significantly DECREASED. So... no, eating low carb does not really cause this.
Senior Member
Yeah... that was kinda a response to Crazyhunters idea that LC "causes" estrogen dominance.Probably because you are consuming more of the ingredients your body needs to make testosterone as I mentioned earlier.
Everything about me is healthier. Weight. Brain. Hormones...
LC is obviously evil.
Our body is our subconscious mind, and anybody who thinks that their conscious mind is running the show is seriously mistaken. In fact the conscious mind just may be the most narcissistic entity in the universe, it thinks it's running the show. It's not.
~ Nora Gegaudas
"Everything can be taken from a man but one thing... -- to choose one's attitude in any given set of circumstances, to choose one's own way." ~Vicktor Frankl
And that's why I'm here eating HFLC Primal/Paleo.
Senior Member
Yep. And I dunno how often you lift, but hello! Test and DHT boosting as well.Yeah... that was kinda a response to Crazyhunters idea that LC "causes" estrogen dominance.
Everything about me is healthier. Weight. Brain. Hormones...
LC is obviously evil.
This lifestyle fails, am I right?
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