What Mark really said is not to obsess and nitpick on irrelevant details...
What Mark really said is not to obsess and nitpick on irrelevant details...
“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde
Owly's Journal
5'0" female, 42 years old.
Started Primal October 31, 2011, at a skinny fat 111.5 lbs.
Current weight: 101.5. lbs and holding steady. Spring yardwork here we come!
Co-worker 1: Needs to lose ~50. Now he wants to start Mayo Clinic Diet. Yeesh. Give it up, man.
Co-worker 2: Needed to lose ~55. Lost 20 from stress. Started Primal in Sept, lost 20 more, but gained 10 back on a carb spree. We're working on it.
“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde
Owly's Journal
drinking some alcohol once in awhile is fine. Everyday or a lot at one time can be a problem. The fructose in HFCS or corn syrup is the same as fructose in fruit. There's just more of it by volume.
Would I be putting a grain-feed cow on a fad diet if I took it out of the feedlot and put it on pasture eating the grass nature intended?
"more you is like extra bacon with my food" - my bay <3
"look at all the fun we're having!"
would youuuu like a discount?
“If I didn't define myself for myself, I would be crunched into other people's fantasies for me and eaten alive.” --Audre Lorde
Owly's Journal