Joined the group last night and so I will start reading the book first. There are lots of good material so I will probably start slow.

It's the first time for a long time, I woke up without alarm clock and got to work before 8:30 AM.
I haven't eaten anything yet just drinking water. I usually don't have breakfast. I will read the book and see what is good since I really don't feel like eating anything until lunch.

I currently have quite a bit breakouts on my face this past 2 weeks. Hope to have it clear without using chemical.

Need to get back to work. Post more end of day.