Quacklady goes Cavewoman --- so excited !
Ok...so here I am at age 45.
live in SW Florida.
Huge coffee drinker.
Quit smoking last week.
Quit drinking the week before that.
My goal ... lose weight.
Day 1 --- January 2, 2013
First goal 50 lbs. Hopefully by April 2013.
Favorite primal food - coconut chicken.
coffee with agave. teaspoon cream
scrambled eggs in clarified butter with roasted red peppers.
snack....handful of almonds and an apple.
lunch - hamburger with salad tossed with evoo and balsamic
dinner- coconut chicken with salad
mint herbal tea...constant drink source...