I hear you. I feel like I waste so much time dawdling on the internet and recovering from general life...! I'd prefer to live more and die younger...
Originally Posted by sbhikes
Thanks for your honesty. I suspect that most people are afraid of death but don't admit it / think about it.
Originally Posted by Dr. Bork Bork
Sorry to hear that Ryan
Originally Posted by ryanmercer
"I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.
In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."
- Ray Peat