B: 2 farm fresh eggs, tomato sauce topping, 1/2 orange
L: chicken leg, sauteed zucchini and eggplant in tomato sauce
D: red cabbage cooked in pancetta, sauteed mushrooms and onions, 1 glass wine
Got results back from a doc today. My cholesterol is high and she wants to put me on a statin. I can't believe it. Not only is my HDL high (75) but my triglycerides are LOW and my insulin level is LOW. My c-reactive protein is LOW. And she wants to put a WOMAN with no family history of HEART DISEASE on a statin?????????????? She's treating a high total cholesterol (248) with a drug known to cause muscle problems, memory problems, and liver problems for WHAT BENEFIT???
Thank God I can think for myself. Getting a new doc TOMORROW.
Exercise: tonight going to African drumming and dance class. Doesn't get more primal than that! (Except for maybe hunting and gathering and building shelters.)