I thought wine was allowed on GAPS. I know for sure hard liquor is, but can't remember 100% about wine.
Great to hear how easily intro went for you! My whole family got sick on day 2 with die-off, sicker than we've ever been, for 24hrs, and then we were through it. I know it was die-off, b/c it all started at the same time & ended at the same time, and even dh got sick ... he NEVER vomits, only time in the 19 years I've known him.