I thought wine was allowed on GAPS. I know for sure hard liquor is, but can't remember 100% about wine.
Great to hear how easily intro went for you! My whole family got sick on day 2 with die-off, sicker than we've ever been, for 24hrs, and then we were through it. I know it was die-off, b/c it all started at the same time & ended at the same time, and even dh got sick ... he NEVER vomits, only time in the 19 years I've known him.
5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
Current Weight: 175lb__________________________________Goal: 135lb
Deadlift: 240lb________________________________________Back Squat: 165lb
Bench: 130lb__________________________________________Pre ss: 85lb
***Winning a 20-year war against binge eating disorder***