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Thread: Maintenance diet page

  1. 12-31-2012, 07:47 AM #1
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    MikeD
    MikeD is offline Junior Member
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    Maintenance diet

    Primal Fuel
    This is really where I need help. I'm prepping for a powerlifting competition on March 2. I'm eating 90% primal. I don't want to lose anymore scale weight. Any ideas for maintaining weight while staying at least 90% primal. The reason I say I'm 90% primal is my supplements and I am limiting my soda intake. It's stupid hard for me not to drink soda that's readily available, but my consumption has dropped considerably.
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  2. 12-31-2012, 07:55 AM #2
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    Neckhammer
    Neckhammer is offline Senior Member
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    Your gonna hate this answer, but ......eat more. Either more in a sitting or add a meal in.
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  3. 12-31-2012, 09:21 AM #3
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    MikeD
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    I'm not opposed to eating more.
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