I've read this entire thread, but not today, so forgive me if this has already been discussed.
I was taking my oil first thing when I wake up, thinking it would be better on an empty stomach, but reading SLD book, he said most people like to take it one hour after eating. For those of you who have been enjoying success with this method, what time do you take your oil? Seems like an hour after eating I'd still have food in my stomach.
I want to give this every chance of working for me.