I'm in. I've been back from vacation for a couple of weeks and let down for a week prior to vacation, so it has been a month-long party! I'm up about six pounds, good grief.
I'm giving up sweeteners starting today, drinking black coffee, and going bland with the food as well to give this a boost. Thanks.
2005 Low Carb - lost @ 80 pounds slowly, avg 15 pounds per year
2010 Paleo Diet
2013 Stephan Guyenet Low Food Reward/Seth Roberts Shangri-La with MCT Oil
Last 40 pounds lost with protein-sparing modified fasts, potato hack, and low food reward/Shangri-La Diet with MCT oil.
Now down 120+ pounds lost