i'm here. was busy, then Jewish New Year....too many sweeet thingz! ugh - my belly looks pregnant. not a good look, just makes me look like a matronly old lady.
back on the wagon tomorrow, with a fast, then oil shots and paleo. I think psychologically I let myself "eat all the things" is because I am going to try an Auto-immune Whole 30 in October. So there are things I may never eat again, depending on how I feel. I'm just tired of aches and pains that dont heal.
I'll report back eventually, maybe when my bloat goes away and I feel more like my healthier self.