Originally Posted by oceangrl
I'm still here! Out of town family visiting and lots of get togethers, restaurant meals, etc. Too much wine, wheat and sugar. Also dropped out my shots. Oh my. Felt terrible as a result, but didn't gain. Got back to my oil shots today. Back to normal completely by Monday when visitors have headed home.
Thanks for missing me!
Starting Weight: 197.5
Current Weight: 123
Lost 75# eating low carb (20-40 g) and then MDA primal low carb. Tried many other options but only LC helped me lose weight and improve health. Now at a good weight, I find my body can tolerate a few more carbs but rarely go over 100 g.