I think I'll try your schedule. I think part of my problem is that I'm already at goal according to charts and docs --- but I still have fat to get rid of and I think that lowering my setpoint may be the only way I can knock off a few more pounds. I saw it mentioned on Seth's site that those closest to goal often have the most difficulty getting into AS.
Looking forward to that chicken. I did a mix of thighs and legs.