I am hoping that my AS will increase as well. I do a shot in the morning around 9-10 and another around 3. AS is at its lowest in the afternoon, so I think I might just do a double shot in the AM or move the afternoon one earlier. May Hotmail is right that I need 3 doses.
Oceangrl - I've got the Togo chicken marinating in the refrigerator. Beautiful color from the palm oil....and what could be wrong about a ton of ginger and garlic?
Starting Weight: 197.5
Current Weight: 123
Lost 75# eating low carb (20-40 g) and then MDA primal low carb. Tried many other options but only LC helped me lose weight and improve health. Now at a good weight, I find my body can tolerate a few more carbs but rarely go over 100 g.