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  1. #1161
    InSearchOfAbs's Avatar
    InSearchOfAbs is offline Senior Member
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    Primal Fuel
    Nice Stacy!!!!!

    It's so freeing....

  2. #1162
    Sol blackcat's Avatar
    Sol blackcat is offline Senior Member
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    [QUOTE=oceangrl;1256310]Well it appears my AS is back.

    What's AS?
    FTM. I'm not biased, I hope everybody beats the mags!

  3. #1163
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    oceangrl is offline Senior Member
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    [QUOTE=Sol blackcat;1256764]
    Quote Originally Posted by oceangrl View Post
    Well it appears my AS is back.

    What's AS?
    Phhhhttttt....

    Sent from my SGH-T989 using Tapatalk 2

  4. #1164
    Hotmail's Avatar
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    Hey there, been out and about socialising for the last couple of days, as long as I avoid the wine (which I did) the oil really takes care of everything else, I don't feel the to over eat, I can look at the food and fancy it, or just have a small amount and feel really satisfied. This is really good, food during social occasions were always hard to manage in the past, but drinking the oil is freeing as you ladies say.

  5. #1165
    Hotmail's Avatar
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    Solblackcat, I just noticed you are from Ol Blighty I am from London, are you male/female?

  6. #1166
    ez2cy's Avatar
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    ()$*@)%$*%$()

    Finished 5 days of oil. Weighed myself this morning just out of curiosity and the fact the "fair" is in town. New lady in my life coming up for the weekend, so I know I'll eat bad.

    Worked my butt off this week with work outs ie walks for a couple of hours in a day, 1 hour swimming, 1 hour biking (daily) and 2 work outs on Bowflex..........gained a pound LMAO......added a 1/2 an inch on my waist...lost an inch on my neck and ? Hips I think...it'll show up on my sig.

    God what do I have to do to get this weight to go?

    According to MFP, everyday I got the "if you ate like this day, you would be 171 in 5 weeks" (or similar)

    Geeeeeeeezuzzzzzzzzz

    Lipo?
    Last edited by ez2cy; 07-20-2013 at 04:48 AM.
    55 yr old male


    07/01/2013

    Weight; 199
    Chest; 41.5
    Waist; 42
    Hips; 40
    Thigh; 22.5
    Calf; 15
    Bicep: 13
    Forearm; 11.5
    Neck; 17

    07/20/2013

    Weight; 200
    Chest; 42
    Waist; 42.5
    Hips; 39
    Thigh; 23
    Calf; 15
    Bicep: 13
    Forearm; 11.5
    Neck; 16

  7. #1167
    janie's Avatar
    janie is offline Senior Member
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    ez2cy-
    I get it. Been there.

    I can only say:

    Relax. Really. I know it is hard but you don't do yourself any favors by stressing. Sometimes weighing and measuring (and expecting results to show up quickly) can only make you feel frustrated.

    Sometimes, for some of us, losing takes a long time. It was that way for me. My loss looks big but it took a couple of years to accomplish. The point is that I got to my goal and you can too. Eat well. Focus on improving your health.

    You do a lot of exercise. It could account for a gain in muscle increase and water retention. Why so much?
    Starting Weight: 197.5
    Current Weight: 123
    Lost 75# eating low carb (20-40 g) and then MDA primal low carb. Tried many other options but only LC helped me lose weight and improve health. Now at a good weight, I find my body can tolerate a few more carbs but rarely go over 100 g.

  8. #1168
    janie's Avatar
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    Oh -- and why do you "know you will eat bad"? How about knowing you will make good choices? I found that when I gave myself permission to eat bad, it would take me a week or sometimes more to lose what I gained back from a day of bad eating. I got to the point where I decided it wasn't worth it.
    Starting Weight: 197.5
    Current Weight: 123
    Lost 75# eating low carb (20-40 g) and then MDA primal low carb. Tried many other options but only LC helped me lose weight and improve health. Now at a good weight, I find my body can tolerate a few more carbs but rarely go over 100 g.

  9. #1169
    Sol blackcat's Avatar
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    Quote Originally Posted by Hotmail View Post
    Solblackcat, I just noticed you are from Ol Blighty I am from London, are you male/female?
    Male I believe!

    Where in London?
    FTM. I'm not biased, I hope everybody beats the mags!

  10. #1170
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    Ez2cy, I agree with Janie. Sometimes cutting back on the exercise, ditching the scale and not stressing helps greatly with weightloss. Your body is thinking WTF..I am NOT going to release this weight for fear of starving with all this activity and hormonal imbalance with all the stress.

    Sent from my SGH-T989 using Tapatalk 2

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